Speaking
Dr. K
SPEAKER AND AUTHOR
As we shift the stigma around mental health, it has become a popular conversation in the workplace, with more companies recognizing and supporting the emotional well-being of their employees. Dr. K brings a fresh perspective to this conversation with keynotes on a number of topics that resonate with high achievers, including imposter syndrome, stress management, and the foundational pillars of emotional well-being. View Dr. K’s compelling message and compassionate delivery in the video below to discover how he can support your organization, and then let’s connect to create a keynote tailored to your needs.
What Dr. K Can Bring to Your Event
Whether for an in-person or virtual event, Dr. K’s engaging talks offer practical strategies to enhance the emotional health of your team or conference attendees both in the workplace and at home. He will customize his speech to your conference or event theme, combining topics for a personalized and impactful presentation. Choose from the list below or let’s connect to craft the perfect keynote that aligns with your goals.
- Burnout: It’s not just for leaders anymore (How to Prevent and Recover from Burnout)
- Discovering Your Superpower
- Expectations vs. Standards – The Framework for Joy
- Our Origin Story: The Origin of Beliefs and Fears
- Habit Making and Breaking: Formation and Routines
- Visualization – Your Bright Future Awaits
- Emotionally Healthy Communication – Treating Others How They Want to Be Treated
- Dealing with Unsupportive Friends and Family
- How to Set Healthy Boundaries at Home, at Work, and with Yourself
- Feed Your Brain Right – Optimizing Gut Health to Emotionally Feel Your Best
- How to Foster Emotionally Healthy (Romantic) Relationships
- Boost Your Energy and Emotional Health with Sleep
- How to Give Ourselves Credit
- Morning Routines and the 5-Minute Strategy
- The Truth Cycle
Explore specific topics further for your event and see how Dr. K can address your organization’s needs on a regular basis.

Five Pillars of Emotional Health
End Burnout. Master Your Emotional Health.
Dr. K helps high-achieving entrepreneurs and professionals master the Five Pillars of Emotional Health
Nutrition
Nutrition fuels both your mind and your body. Feel, think and be your best when your body is at optimal function and performance.
Psychology
Sleep
Great sleep is a prerequisite for balanced health. Learn how to optimize it in your busy life.
Behind the Mic
Who is Dr. K?
Naturopathic Doctor, Emotional Health Expert, Executive Life Coach, Author
Dr. K understands what it’s like to feel the burdens of poor emotional well-being: low self-esteem, enduring stress, and a constant fear of failure. He was stranded in a body he didn’t like, stuck in relationships that did not serve him, and left alone with the voice of intense self-criticism in his head. He broke free.
Dr. K’s journey led him to leave his career on Wall Street, go back to medical school, and become a licensed naturopathic physician. He has reinvented himself through the power of emotional well-being by finding the wonder within himself. Now, he guides high achievers on their pathway out of the depths of negative thinking and toward new peaks of achievable change.
There is so much supporting medical information delivered in a way that I can understand and appreciate. I am a huge supporter of what Dr. Karthik Ramanan is doing for me, I know you will find the same support and value in any content that he offers.

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