Stop Chasing Joy. Begin Living in Wonder!
Are you ready for
Emotional Health Mastery™?
Dr. K’s Emotional Health Mentorship™ Programs are based upon his proprietary 5 Pillars of Emotional Health. This whole-body approach to mental health was developed for high achievers like you.
Emotionally Healthy Company™
Give your employees the opportunity to master their emotional health, reverse chronic stress, and relieve burnout. Dr. K’s Emotionally Healthy Company™️ Benefit Program improves morale, productivity, and participation through guided reasoning, compassionate discussion, and actionable pathways forward.
Emotional Edge for Entrepreneurs™
The ultimate victory comes from traversing unfamiliar territory and emerging triumphantly on the other side. You will go further outside when you dig deeper inside. Surround yourself with supportive peers and unearth your best self by joining Dr. K’s Emotional Health Mentorship™️ Program for Entrepreneurs.
Emotional Health Mastery™
Join us in the ideal environment for optimum success by committing to your growth at the highest level with this six-month program.This private coaching experience supports you on a weekly basis, offering guidance as you meet, learn, and become your most emotionally-healthy self.
Emotional Edge
for Entrepreneurs™
Dr. K’s weekly live group sessions are offered to entrepreneurs who want to approach work – and life – as an Emotionally Healthy Entrepreneur™. This program is perfect for the busy business owner with fewer than 10 employees, especially those who are still doing the client work while running the show. Topics vary each week, depending upon the needs of the group, and include Live Q and A sessions. Emotional Edge for Entrepreneurs™ (E3) is designed for solopreneurs and small business owners alike. Topics may include:
- Crush Imposter Syndrome
- End Self-Criticism
- Supporting the Self
- Good Mood Plant Food
- Relationships
- Conquer Comparison
- Rescuing Rest
- And More!
Insiders
Club
Are you a growth seeker who feels stuck, as if something is missing? Perhaps you are struggling with doubt or unrest, or have lost interest in things that once mattered to you.
Pursue your potential as a member of Dr. K’s Insiders Club, an at-your-own-pace program designed for those entering their entrepreneurial journey. The anytime access to Dr. K’s entire library of videos, learning tools, and resources helps improve your emotional health on your schedule. Whether you are side-hustling, starting your start-up, or thinking of escaping corporate to go out on your own, The Insiders Club is your Beginner’s Guide to Emotional Health as an Entrepreneur.
Are you tired
of the status quo?
Dr. K’s workshops, available in Insiders Club and in the Emotional Edge for Entrepreneurs (E3) Program, provide opportunities to pursue an emotionally healthy approach to your life by taking action on the things that matter most to you.
Delivered online, you can attend in a safe environment where you can say, do, and be who you need to be in order to visualize, meet, get to know, and then become the best version of yourself.
Experience one for yourself. Two of the workshops are available anytime, right here on the website.
For Executives
Emotional Health Mastery™
End burnout, overcome Imposter Syndrome, and become the leader you know you can be with a tailored emotional health strategy, along with a perspective shift, coaching, and accountability to help you achieve your goals, in business and in life.
As your Emotional Health Mentor, Dr. K offers the support and guidance to help you do all that and more.
Dr. K’s six-month 1:1 Coaching Program has limited availability for Executives and Business Owners with teams of more than 10 people. It includes:
- Direct Daily Access to Dr. K via private chat messenger
- Weekly 45-Minute Sessions over video conferencing for consistent growth
- Accountability and Support directly from Dr. K in between sessions
- Tailored Assignments to turn your pain into opportunity
- Master Your Emotional Health with the 5 Pillars of Emotional Health: Establish Psychology, Relationships, Nutrition, Sleep, Body Movement
Schedule a complimentary 30-minute call with Dr. K to learn more about Emotional Health Mastery™ for Executives
Five Pillars of Emotional Health
End Burnout. Master Your Emotional Health.
Dr. K helps high-achieving entrepreneurs and professionals master the Five Pillars of Emotional Health
Nutrition
Nutrition fuels both your mind and your body. Feel, think and be your best when your body is at optimal function and performance.
Psychology
Sleep
Great sleep is a prerequisite for balanced health. Learn how to optimize it in your busy life.
Relationships
Body Movement
Dr. K
Keynote Speaker
Dr. K leads audiences through life lessons, guiding you to a destination you didn’t know you needed to see. His compassionate and engaging delivery provides insight and education for self-discovery and growth, uncovering a desire to learn more and do better, both at work and at home.
Visit the site’s Speaking Page to learn more or schedule Dr. K as your keynote speaker for your next business conference or trade association event and see how Dr. K can address your organization’s needs.
The Emotionally Healthy You.
How to Own Your Past and LOVE Your Future
If you are a high achiever who is busy and stressed out at work…if you are running into a wall of burnout as you manage your own business…if you yearn for more personal or down time…or if you sometimes find yourself caught in a cycle of negative self-talk, self-sabotage, or imposter syndrome, The Emotionally Healthy You is the book for you.
I believe
in your greatness!
I know
what it’s like to be a high-achieving, successful individual to the outside world while feeling you have no control over your life.
I know
I also know
what it’s like to break free and become the person you’ve always wanted to be.
Available Spots for 1:1 Coaching
Live E3 Workshops Each Year
Insiders Club Resources Available
People Helped
Dr. Karthik Ramanan’s mental-health content is unbeatable in terms of quality. He is incredibly knowledgeable, explains things clearly, and genuinely cares about every person in his online community. I strongly recommend Dr. K’s content to anyone seeking to improve their mental health.
Dr. K’s content has really helped me through some tough times. His guided meditations as well as motivational content have been a real aid for me. Directing me to face anxieties and to self-realizations about my current struggles with both my work and personal relationships.
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