Are you ready for
Emotional Health Mastery™?
Embrace the life you want;
Turn it into the life you will have!
Who Do You Want to Be?
If you are ready to make verifiable changes to your thoughts and actions to see beyond the burnout, exhaustion, and frustration of your current life and look towards a future of optimal selfhood, then you are ready to master your emotional health. At the crossroads of compassion and science is Dr. K, a Naturopathic Physician and your Emotional Health Mentor™️. He is your Business Coach, Life Coach, Mindset Coach, and Health Coach, ready to help shift how you think and what you believe through intelligent, guided reasoning. It is time to stop chasing joy and start living in it.
Emotional Edge for Entrepreneurs™
The ultimate victory comes from traversing unfamiliar territory and emerging triumphantly on the other side. You will go further outside when you dig deeper inside. Surround yourself with supportive peers and unearth your best self by joining Dr. K’s Emotional Health Mentorship™️ Program for Entrepreneurs.
Emotional Health Mastery™
Join us in the ideal environment for optimum success by committing to your growth at the highest level with this 12-month program.This private coaching experience supports you on a bi-weekly basis, offering guidance as you meet, learn, and become your most emotionally-healthy self.
Emotionally Healthy Company™
Give your employees the opportunity to master their emotional health, reverse chronic stress, and relieve burnout. Dr. K’s Emotionally Healthy Company™️ Benefit Program improves morale, productivity, and participation through guided reasoning, compassionate discussion, and actionable pathways forward.
Available Spots for 1:1 Coaching
Live E3 Workshops Each Year
Insiders Club Resources Available
People Helped
Emotional Edge
for Entrepreneurs™
As entrepreneurs, our business will only go as far as our emotional state will take us. When we’re stressed, we make poorer decisions, we strain our relationships, and we accelerate our burnout. But what if we can turn our emotional resilience into our superpower in business?
Dr. K’s weekly live group sessions are offered to entrepreneurs who want to approach work – and life – as an Emotionally Healthy Entrepreneur™. This program is designed for busy business owners with fewer than 10 employees, particularly those who continue to handle client work while managing the business. Topics vary each week, depending on the needs of the group, and include live Q&A sessions. Emotional Edge for Entrepreneurs™ (E3) is designed for solopreneurs and small business owners alike.
1:1 Executive Coaching
Emotional Health Mastery™
End burnout, overcome Imposter Syndrome, and become the leader you know you can be with a tailored emotional health strategy, along with a perspective shift, coaching, and accountability to help you achieve your goals, in business and in life.
As your Emotional Health Mentor, Dr. K offers the support and guidance to help you do all that and more.
Dr. K’s six-month 1:1 Coaching Program has limited availability for Executives and Business Owners with teams of more than 10 people. It includes:
- Direct Daily Access to Dr. K via private chat messenger
- Weekly 45-Minute Sessions over video conferencing for consistent growth
- Accountability and Support directly from Dr. K in between sessions
- Tailored Assignments to turn your pain into opportunity
- Master Your Emotional Health with the 5 Pillars of Emotional Health: Establish Psychology, Relationships, Nutrition, Sleep, Body Movement
Schedule a complimentary 30-minute call with Dr. K to learn more about Emotional Health Mastery™ for Executives
Implement Your
Emotionally Healthy Company™ Program
A company is only as healthy as its leadership and its employees, and when you establish a wellness culture within your organization, you impact your employees’ personal lives, as well.
The Emotionally Healthy Company™️ program can be personalized to meet the needs of you, your leadership, and your organization, offering varying levels of support. Whether your team would benefit most from regular customized workshops, ongoing education, individual coaching, or an online library of resources, Dr. K can devise a program to fit.
Emotionally healthy employees tend to be happy employees…and happy employees take action on things that matter—both at home and at work.
We know that performance is driven by people, and Dr. K’s mission is for you and your people to be well.
Dr. K’s Five Pillars of Emotional Health
Dr. K’s Emotional Health Mentorship™ Programs are based upon his proprietary 5 Pillars of Emotional Health. This whole-body approach to mental health was developed for high achievers like you.
End Burnout. Master Your Emotional Health.
Dr. K helps high-achieving entrepreneurs and professionals master the Five Pillars of Emotional Health
Nutrition
Nutrition fuels both your mind and your body. Feel, think and be your best when your body is at optimal function and performance.
Psychology
Sleep
Great sleep is a prerequisite for balanced health. Learn how to optimize it in your busy life.
Relationships
Body Movement
Dr. K
Keynote Speaker
Dr. K leads audiences through life lessons, guiding you to a destination you didn't know you needed to see. His compassionate and engaging delivery provides insight and education for self-discovery and growth, uncovering a desire to learn more and do better, both at work and at home.
Visit the site's Speaking Page to learn more or schedule Dr. K as your keynote speaker for your next business conference or trade association event and see how Dr. K can address your organization’s needs.
Are you tired
of the status quo?
Dr. K’s workshops, available in Insiders Club and in the Emotional Edge for Entrepreneurs (E3) Program, provide opportunities to pursue an emotionally healthy approach to your life by taking action on the things that matter most to you.
Delivered online, you can attend in a safe environment where you can say, do, and be who you need to be in order to visualize, meet, get to know, and then become the best version of yourself.
Experience one for yourself. Two of the workshops are available anytime, right here on the website.
The Emotionally Healthy You.
How to Own Your Past and LOVE Your Future
If you are a high achiever who is busy and stressed out at work…if you are running into a wall of burnout as you manage your own business…if you yearn for more personal or down time…or if you sometimes find yourself caught in a cycle of negative self-talk, self-sabotage, or imposter syndrome, The Emotionally Healthy You is the book for you.
I believe
in your greatness!
I know
what it’s like to be a high-achieving, successful individual to the outside world while feeling you have no control over your life.
I know
I also know
what it’s like to break free and become the person you’ve always wanted to be.
Dr. Karthik Ramanan’s mental-health content is unbeatable in terms of quality. He is incredibly knowledgeable, explains things clearly, and genuinely cares about every person in his online community. I strongly recommend Dr. K’s content to anyone seeking to improve their mental health.
Dr. K’s content has really helped me through some tough times. His guided meditations as well as motivational content have been a real aid for me. Directing me to face anxieties and to self-realizations about my current struggles with both my work and personal relationships.
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