Stop Chasing Joy.
I teach high-achieving entrepreneurs and professionals to End Burnout.
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Unshakeable Emotional Health
End Burnout.
Master Your Emotional Health.
I'll help you master these five pillars of emotional health so you can end burnout and get your life back.
Psychology
Your thoughts dictate your reality. Reframe your thoughts. Unleash your ideal self.
Relationships
Create relationships that serve you. Eliminate those that don't. Connect powerfully with those who matter.
Nutrition and Fasting
Your mind needs optimal nutrition if you're going to feel and think your best.
Sleep
Great sleep is a prerequisite for balanced health. Learn how to optimize it in your busy life.
Exercise
Increased cerebral blood flow shifts mood and over all physiology. A body in motion creates positive emotions.
The Dr. K Show
New Episodes Every week!
Dr. Joseph Allen, OD FAAO
Dr. K’s content has really helped me through some tough times. His guided meditations as well as motivational content has been a real aid for me. Directing me to face anxieties and to self realizations about my current struggles with both my work and personal relationships.
Keith Williams
Dr. K's content has been incredibly helpful and valuable to me especially at times of overwhelm and admittedly times of anxiety. I turn to Dr. K's course "I Believe in Your Greatness" for clear thought and mediation. I turn to Dr. K's motivational speeches to pump me up.
There is so much supporting medical information delivered in a way that I can understand and appreciate. I am a huge supporter of what Dr. Karthik Ramanan is doing for me, I know you will find the same support and value in any content that he offers.
Don Rimel
Dr. K has the gift of accurately seeing and speaking to the everyday challenges that many of us are trying to navigate while accomplishing our goals. He artfully balances providing practical and effective tips while also instilling a sense of confidence and hope. I’m so grateful for his work and his message.
A Little Bit About Me...
Most high-achieving professionals and entrepreneurs suffer in chronic stress. I get it. As an Ivy league graduate who then spent 8 years on Wall Street followed by four years in medical school, I've experienced the pain of burnout myself.
Here is a little bit about my education and corporate work experience.
- Cornell University, 2005
- BS, Biological Sciences
- BS, Applied Economics and Management
- Goldman Sachs & Co., 2005-2013
- Southwest College of Naturopathic Medicine, 2017
- Doctorate of Naturopathic Medicine
I am a licensed Naturopathic Physician specializing in integrative emotional health and lifestyle medicine. I help professionals and entrepreneurs end burnout by creating unshakeable emotional health.
All that is fine and well, but what about my heart? I'm glad you asked...
I've been blessed to have gone through my struggles in life with obesity, low self esteem, and intense self-criticism despite being a very high performer (that's me on the left going through all that right after I was promoted to Vice President at Goldman...can you tell? Nobody else could either).
My journey out of those depths led me to leave my career on Wall Street, go back to medical school and become a naturopathic physican, and even get out of my own way enough to find the love of my life!
I've been blessed to be able to help hundreds of individuals reverse chronic stress, end burnout, and get their lives back.
You don't have to live with burnout. You deserve to reclaim your energy and passion for life.
Work with Dr. K
You are one decision away from a better life.
Emotional Health Workshops
4-12 Week Online Workshops
- End Self Criticism (Jan '21)
- Good Mood Plant Food (Feb '21)
- Relationships for Emotional Health (Feb '21)
- ...and many more coming in 2021!
- Availability: GLOBAL
Emotional Health Mastery Mentoring
6 Month Program
- Direct, private access to Dr. K
- Daily accountability check-ins with Dr. K to keep you progressing towards your goals
- 25 weekly half-hour video conference sessions over six months
- Tailored homework assignments to break down old habits and build new patterns
- Establish habits of unshakable emotional health: psychology, relationships, nutrition, sleep, exercise
- Online professional grade supplement dispensary - 20% off
- Availability: GLOBAL
I believe in your greatness!
I know what it's like to be a high-achieving, successful individual to the outside world while feeling you have no control over your life
I know what it's like to be stuck with a body you don't like, relationships that aren't serving you, and a voice in your head that just won't stop.
I also know what it's like to break free and become the person you've always wanted to be.
You are one decision away from a purpose-driven life.