Supporting Self Through the Holidays – Session 1: 12 – 12:40 pm ET

The holidays can bring joy, but they also bring stress, overwhelm, and sometimes loneliness. Join me to learn how to:

1. Set healthy boundaries with family and work
2. Manage expectations (yours and others’)
3. Create space for rest and joy in the middle of the busyness

Join us:

Seats are limited, and available after October 23.