Emotional Health Mastery
One-to-One Executive Coaching with Dr. K
Leading a People-First Company Shouldn’t Cost You Your Own Well-Being
You’ve built something meaningful: a company that prioritizes people and purpose in addition to profits, but you also recognize that constantly running on adrenaline and carrying everything on your shoulders isn’t sustainable, not just for you, but for everyone counting on your leadership. And when your emotional health suffers, it affects your decision-making, strains your relationships, and accelerates your burnout.
If generic “mindset work” and advice to “just slow down” haven’t cut it for you, you’re in the right place.
When you work directly with Dr. K through Emotional Health Mastery, you will develop the emotional resilience to lead with clarity, calm, and conviction in line with your ideal self. You are the vehicle that makes your vision a reality, and when you’re emotionally healthy, everyone around you thrives.
Emotional Health Mastery™
with Dr. K
Most executives of scaling companies often have it all together on the outside, yet struggle silently on the inside. They’re burdened by the pressure to succeed and keep everything running, all while feeling a sense of isolation and a racing mind that won’t shut off. Attempting to manage work-life balance while privately thinking, “If I slow down, something will fall apart,” can result in exhaustion, loneliness, and ultimately, burnout, which serves no one—not your team, your family, or your health and well-being.
Your leadership strength depends on your emotional regulation and resilience. If you think you should be enjoying your life more than you are, you may need more than just a business coach. You could greatly benefit from Emotional Health Mastery™ for Executives.
Emotional Health Mastery™️ for Executives is one-on-one coaching with your Emotional Health Mentor, Dr. K. These individual sessions are custom tailored to your emotional needs, along with support and accountability between sessions with direct access to Dr. K when challenges arise. Develop a toolbox of emotional health skills and personalized guidance to overcome burnout, improve your relationships, and pursue the upward trajectory of the emotionally healthy life you desire.
Schedule a complimentary 30-minute call with Dr. K to learn more about Emotional Health Mastery™ for Executives and step into the version of you that you always knew you could be.
The 12-month Emotional Health Mastery™ for Executives one-to-one coaching program includes:
45-minute video conference sessions two times per month for consistent growth
Accountability and support between sessions with direct daily access to Dr. K via private chat messenger.
Tailored assignments to turn your pain into opportunity
Establishment and application of Dr. K's 5 Pillars of Emotional Health in your everyday life: Psychology, Relationships, Nutrition, Sleep, Body Movement
Dr. K’s
EMOTIONALLY HEALTHY COMPANY™
A company is only as healthy as its leadership and its employees, and when you establish a wellness culture within your organization, you impact your employees’ personal lives, as well.
The Emotionally Healthy Company™️ program can be personalized to meet the needs of you, your leadership, and your organization, offering varying levels of support. Whether your team would benefit most from regular customized workshops, ongoing education, individual coaching, or an online library of resources, Dr. K can devise a program to fit.
Emotionally healthy employees tend to be happy employees…and happy employees take action on things that matter—both at home and at work.
We know that performance is driven by people, and Dr. K’s mission is for you and your people to be well.
Empower Your Whole Team
with Insiders Club
Want to make emotional well-being part of your team culture and not just a one-time workshop? Your program can include Insiders Club membership for all employees, earning everyone at the office access to a plethora of online resources: video presentations, downloadable worksheets, activities, checklists, and more. The Insiders Club is invited to each of Dr. K’s online workshops, which are offered throughout the year and cover a myriad of emotional health-based topics.
The Emotionally Healthy You.
How to Own Your Past and LOVE Your Future
If you are a high achiever who is busy and stressed out at work…if you are running into a wall of burnout as you manage your own business…if you yearn for more personal or down time…or if you sometimes find yourself caught in a cycle of negative self-talk, self-sabotage, or imposter syndrome, The Emotionally Healthy You is the book for you.
Schedule a complimentary 30-minute call with Dr. K to learn more about Emotional Health Mastery.
I believe in your greatness, and you can too.
“I have been so blessed to work with Dr. K! I can’t begin to describe how powerful his sessions and classes are…from the first consultation we had, I knew he was exactly what I needed to get me on the path of discovering my healthiest self. The work I have done with him has enabled me to be my own best advocate and has prepared me to deal with the everyday challenges that come with life! Do yourself a favor, invest in your mental well-being and meet with Dr. K…it’s life changing!
Dr. K has the gift of accurately seeing and speaking to the everyday challenges that many of us are trying to navigate while accomplishing our goals. He artfully balances providing practical and effective tips while also instilling a sense of confidence and hope. I’m so grateful for his work and his message.
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