Sleep Better. Live Better.
How do you become motivated to take on the morning or inspire others when you don’t get enough rest? Seems impossible, right?
If you have pretty much given up on rest and resigned yourself to being tired all the time, this workshop is for you. Dr. K uses tried and tested real-world scientific solutions combined with the artful inclusion of his own discoveries to provide various ways to improve your quality of life through better rest and sound sleep.
There is a dream of a better, well-rested life for you. Register today and wake up to it.
Coming May 2022!Register Now
In this workshop you will:
- Create an inventory of your current patterns around sleep
- Discover your current inner belief patterns about taking rest
- Establish and implement powerful evening and morning routines to get high-quality sleep
- Establish and implement a plan for ongoing intentional rest
- Weekly live one-hour community sessions with Dr. K - rescue your rest along side other high-achievers. Opportunities for live 1-to-1 consults during community sessions!
- Access to the Rescue Rest online course which contains video lessons to teach foundational principles of emotional health and strategies to conquer comparison.
- Downloadable worksheets with actionable exercises to be completed between live sessions.
- Accountability to keep you on track with your goals.
- Get Conquer Comparison workshop PLUS...
- ALL live workshops with Dr. K while you're a member
- The ENTIRE library of Dr. K's emotional health online courses
- Private community of Insiders
- Monthly Insiders-Only group coaching and Q&A with Dr. K
- Priority support